Chicken and Rice Burrito Guide

Spread the love

Ever found yourself staring into the refrigerator on a busy weeknight wondering what to make that will please everyone? A homemade chicken burrito might just be your answer! Creating restaurant-quality chicken burritos at home isn’t just economical—it allows you to customize flavors and ingredients to suit your family’s preferences. Plus, the versatility of these handheld delights makes them perfect for both sit-down dinners and on-the-go meals. Let’s dive into a recipe that transforms simple ingredients into a fiesta of flavors that will have everyone asking for seconds.

Chicken and rice burrito

Ingredients List

Chicken and rice burrito
chicken burrito recipe ingredients

For the chicken filling:

  • 2 pounds boneless, skinless chicken thighs (breast works too, but thighs stay juicier)
  • 2 tablespoons olive oil
  • 1 medium onion, finely diced
  • 4 garlic cloves, minced
  • 1 tablespoon cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1/2 cup chicken broth

For assembly:

  • 6 large flour tortillas
  • 2 cups cooked rice (preferably lime-cilantro rice)
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup shredded Mexican cheese blend
  • 1 cup fresh tomato salsa
  • 1 ripe avocado, sliced
  • Sour cream for serving
  • Fresh cilantro, chopped
  • Lime wedges

Timing

Prep Time: 20 minutes
Cooking Time: 25 minutes
Total Time: 45 minutes

This recipe comes together in under an hour, which is about 30 minutes faster than most traditional slow cooked burrito fillings—perfect for those nights when you want something hearty without the extended cooking time.

Step-by-Step Instructions

Step 1: Prepare the Chicken

Chicken and rice burrito steps
Chicken and rice burrito steps

Start by slicing the chicken into small, bite-sized cubes—roughly an inch each so they cook evenly. Warm a splash of olive oil in a wide pan over medium-high heat, then toss in the chicken. Season lightly with salt and pepper. Let it cook for about 5 to 7 minutes, stirring now and then, until the edges take on a nice golden color.

Pro tip: Don’t overcrowd the pan—cook in batches if necessary for better browning and flavor development.

Step 2: Create the Flavor Base

Now it’s time to build the flavor foundation. Add the chopped onions to the pan and let them soften for a couple of minutes, just until they turn glossy and slightly see-through. Toss in the garlic next; it only needs about half a minute to release that amazing aroma. Right after that, sprinkle in the cumin, chili powder, smoked paprika, and oregano. Give everything a good stir so the spices wrap around the chicken and start waking up their flavors.

Step 3: Finish the Chicken Filling

Pour in the chicken broth and use your spoon to gently scrape the flavorful browned bits stuck to the bottom of the pan — that’s where a lot of the taste hides. Let everything bubble on low heat for about 5 to 7 minutes, or until the liquid cooks down to roughly half. The chicken should be fully done by then, and the mixture should have a moist, saucy consistency without turning watery.

Step 4: Warm the Tortillas

Warm tortillas in a dry skillet for 30 seconds per side or wrap in damp paper towels and microwave for 30 seconds.

Step 5: Assemble Your Burritos

To put everything together, lay one tortilla on your workspace and spoon a small mound of rice just below the center. Add a generous scoop of the chicken mixture on top, then follow with a bit of beans. Layer on some cheese, a touch of salsa, a few slices of avocado, and a little sour cream. Finish it off with a sprinkle of fresh cilantro for brightness.

Step 6: Roll Like a Pro

Fold the sides of the tortilla inward to keep everything snug, then bring the bottom edge up and over the filling. From there, roll it forward firmly, tucking the sides in as you go so the burrito stays tight and doesn’t spill open.

Nutritional Information

Per burrito (approximate):

  • Calories: 580
  • Protein: 38g
  • Carbohydrates: 48g
  • Fat: 22g
  • Fiber: 6g
  • Vitamin A: 15% DV
  • Vitamin C: 12% DV
  • Iron: 20% DV

Healthier Alternatives for the Recipe

  • If you want to add a bit more fiber to your burritos, try switching out the regular flour tortillas for whole wheat ones—or even corn tortillas if you prefer their flavor and texture.
  • Use cauliflower rice instead of white rice to reduce carbs
  • Replace sour cream with Greek yogurt for added protein and less fat
  • Opt for lean chicken breast instead of thighs to reduce calories
  • Make it vegetarian by substituting chicken with sautéed portobello mushrooms and bell peppers

Serving Suggestions

Serve these burritos with a side of Mexican-style street corn, a crisp green salad with cilantro-lime dressing, or a simple cabbage slaw. For drinks, try a refreshing agua fresca or homemade horchata. For presentation, cut burritos on a diagonal and stand them up slightly leaning against each other, garnished with extra cilantro and lime wedges.

Common Mistakes to Avoid

  • Overfilling your burrito makes it impossible to roll properly
  • Skipping the step of warming tortillas leads to cracks and tears
  • Adding too many wet ingredients creates a soggy mess
  • Not allowing chicken to brown properly reduces overall flavor
  • Forgetting to drain the beans can make your burrito watery

Storing Tips for the Recipe

Refrigerate assembled burritos wrapped in foil for up to 3 days. For freezing, wrap tightly in plastic wrap, then foil, and freeze for up to 2 months. To reheat, remove plastic, rewrap in foil, and bake at 350°F for 20-25 minutes from refrigerated or 35-40 minutes from frozen. If you’re planning these for meal prep, keep each ingredient in its own container and put the burritos together right before you eat. That way, everything stays fresh and doesn’t get soggy.

Conclusion

These chicken burritos strike the perfect balance between convenience and flavor, making them an ideal addition to your family dinner rotation. The combination of juicy chicken, fluffy rice, creamy beans, and fresh toppings creates a satisfying meal that’s endlessly customizable. What’s your favorite burrito filling? Give this recipe a try this weekend and share your variations in the comments below!

FAQs

Can I make these burritos ahead of time?
Absolutely! You can prepare all components 1-2 days ahead and assemble when ready to eat, or fully assemble and refrigerate for up to 3 days.

How do I keep my burrito from falling apart?
Don’t overfill, warm your tortilla first, and use proper folding technique—sides in, bottom up, then roll away from you while keeping tension.

Can I use leftover chicken for this recipe?
Yes! Leftover roasted or rotisserie chicken works perfectly—just shred it and warm it with the spices and a splash of broth.

Are these burritos spicy?
As written, they’re mildly spicy. Adjust the heat by increasing or decreasing the chili powder or adding cayenne pepper.

What’s the best way to make these for a crowd?
Prepare a buffet with all components and let guests build their own burritos. For premade, keep warm in a 250°F oven for up to 30 minutes.


Spread the love

Similar Posts